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Relieve. Recover. Recharge.

Royal Rehab LifeWorks has teamed up with Ryde-Eastwood Leagues Club to bring expert physiotherapy and massage therapy directly to you.
Don't let pain or injury hold you back!
Book now
Physiotherapy
  • Sports injuries
  • Sprains, strains and tendonitis
  • Joint pain
  • Back and neck pain
  • Repetitive strain injuries
  • Recovery from fractures and dislocations
  • Chronic pain related disorders such as fibromyalgia
  • Pre-and post-surgical rehab
  • Osteoarthritis care
Remedial Massage
  • Muscle tension and stiffness
  • Lower back or neck pain
  • Restricted movement in muscles, tendons, and ligaments
  • Headaches and migraines from muscular tension
  • Recovery from injury or surgery
  • Postural imbalances
  • Sports injuries
Sports Massage
  • Sports injuries
  • Muscle tension and post-workout soreness
  • Reduced flexibility and restricted movement
  • Overuse injuries and muscle imbalances
  • Joint stiffness and mobility issues
  • Postural strain and muscle tightness

Physiotherapy

First session: $115  |  Follow-up sessions: $98

Your therapist will take the time to understand your pain and uncover how it impacts you. Through a thorough assessment, they will identify the root cause, ensuring no detail is overlooked. From there, they will develop a personalised treatment plan tailored to your needs.

We aim to:

  • Relieve pain and discomfort
  • Improve flexibility and range of motion
  • Build strength
  • Support recovery
  • Reduce joint stiffness
  • Improve function
  • Enhance movement and stability
  • Prevent future injuries

What’s involved:

Manual therapy

Hands-on techniques like joint mobilisation, msucle stretching, manipulation, and soft tissue massage.

Exercise therapy

Custom exercises to rebuild strength, flexibility, balance and function.

Education and coaching

Learn injury management, prevent future issues, and return to activities with confidence.

Remedial Massage

60 minutes: $90  | 45 minutes: $75   |  30 minutes: $55

You're in expert hands! Our massage therapist, Roberto brings years of experience, including working with the Sydney Swans.

We aim to:

  • Reduce muscle soreness and aching joints
  • Improve circulation of blood and lymphatic flow
  • Enhance mobility and function
  • Relieve stress and provide deep relaxation
  • Help prevent injuries with balanced, healthy muscles
  • Provide relief from chronic pain or headaches

What’s involved:

Deep tissue massage

Targets deeper muscle layers for lasting relief.

Trigger point therapy

Releases "knots" causing pain and tension.

Myofascial release

Eases tightness in connective tissues.

Advanced stretching

Improves flexibility and reduces tightness.

Sports Massage

60 minutes: $90  | 45 minutes: $75   |  30 minutes: $55

You're in expert hands! Our massage therapist, Roberto brings years of experience, including working with the Sydney Swans.

We aim to:

  • Reduce muscle pain and soreness
  • Improve circulation
  • Improved range of motion
  • Reduce the risk of future injuries
  • Improve recovery time
  • Enhance performance and endurance
  • Reduce stress and anxiety

What’s involved:

Gliding strokes

Warms up muscles, promotes relaxation, and supports lymphatic drainage.

Kneading

Stimulates circulation, relieves muscle soreness, and aids recovery.

Percussion techniques

Stimulates muscles, increases circulation, and prepares the body for activity.

Compression techniques

Enhances blood flow and reduces muscle tightness.

Deep tissue massage

Releases muscle tension, reduces stiffness, and improves circulation.

Trigger point therapy

Targets muscle knots to relieve pain and restore function

Myofascial release

Loosens tight connective tissue to enhance flexibility and movement.

Advanced stretching

Increases range of motion, improves flexibility, and prevents injuries.

Frequently asked questions

Don’t let pain or injury hold you back

Book your physiotherapy or massage session today.

Book now
Contact us
Ryde-Eastwood Leagues Club
17 Ryedale Rd, West Ryde NSW 2114 1800 518 191 RRLW.Eastwood@royalrehab.com.au
Royal Rehab LifeWorks Locations
Ryde Collaroy Cairns Brisbane
Melbourne Penrith Petersham Townsville
Other services
Sargood On Collaroy Breakthru Royal Rehab Public Rehab Services Royal Rehab Private Ryde Royal Rehab Private Petersham

In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.

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