Counselling in Penrith


If you’re experiencing feelings of anxiety, depression, anger, confusion, or simply feeling overwhelmed, we’re here to assist you in identifying coping strategies and building resilience towards achieving better mental health outcomes, overall wellbeing, and a better quality of life.

Our team of friendly counsellors will collaborate with you to identify your objectives and create a customised therapy plan tailored to your specific needs. We’ll also closely engage with your loved ones to ensure you have a strong support network in place.

This service is only available to people aged 16 and over.

What's involved?

When you’re looking for counsellor, it’s important to find someone you feel comfortable talking to and can trust. Our caring team will get to know you and make a plan with the right tools and strategies that’s tailored to your needs.

While we like to have face-to-face meetings, we’re happy to be flexible and work around your schedule and can even have a session on Teams or over the phone if that works better for you.

Support may include:

  • Understanding and managing feelings of anger, grief, and hopelessness.
  • Individual or group counselling sessions.
  • Support and strategies to manage stress, anxiety or pain.
  • Help with understanding and managing fatigue and addressing sleeplessness.

What are the benefits?

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Improving wellbeing and mental state

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Improving confidence

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Improving communication skills

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Improving stress management

Reducing anxiety

Reducing depression

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Reducing/eliminating challenging behaviours

What can I expect as a Royal Rehab LifeWorks client?

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A team of skilled therapists and clinicians.

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A program that is tailored to your unique needs and goals.

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A genuine partnership between you and your clinical/therapy team so you have choice and control.

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A warm and friendly environment where you feel safe and cared for.

I’m interested, what's next?


Contact us

The first step is to complete the online referral form or contact our friendly team on 1800 966 209.


Discuss your needs

Once we receive your information, we will contact you to discuss your needs and specific goals.


Our team will tailor your therapy

Following your detailed assessment, we will tailor a therapy program to your specific needs.


Start your therapy

We will commence your therapy and support you to achieve your goals.

How can I fund my program?

There are several funding options available, including NDIS, private health insurance, Medicare with the payment of a gap and self-funding.

NDIS funding


Private health insurance

Medicare (gap payment)

Other insurers

Ready to get started on your Royal Rehab LifeWorks journey?

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In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.

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