Exercise Physiologist Rehab Petersham Inner West

Ou highly trained and qualified exercise physiologists collaborate with you to create bespoke exercise and lifestyle improvement programs. These programs are tailored to assist in managing conditions, while also enhancing mobility, strength, and functional capacity.

With a deep understanding of diverse bodily responses to exercise, our exercise physiologists excel in working with individuals facing complex disabilities or challenging neurological symptoms. Whether you’re living with a chronic condition or other disabilities, our team is dedicated to empowering you through personalised strategies designed to optimise your health and wellbeing.

Your therapy sessions will involve a variety of customised exercises that are designed especially for you. These exercises will cover a range of activities, including cardio workouts, muscle training, and using weights and advanced equipment in our specialised gym. Our team will also guide you through safe exercises that you can perform in the comfort of your own home.

Your program may include:

• Assessments of fitness and functional capabilities.
• Training for walking, which could involve walking with body weight support.
• Aerobic conditioning.
• Techniques to enhance mobility and safety.
• Practice of tasks essential for daily activities.
• Recommendations for walking aids.
• Adjustments to your lifestyle as needed.