- Adapting daily tasks: We teach practical strategies for dressing, showering, brushing your teeth, and even using your phone.
- Personalised home advice: Small changes can make a big difference – our team can suggest modifications to make your home safer and more accessible.
- Improving arm & hand function: Strengthening and coordination exercises to maintain movement and dexterity.
- Energy conservation & fatigue management: Learn strategies to pace activities, conserve energy, and prevent overexertion.
- Independence strategies: We help you develop techniques to continue doing the things you love for as long as possible.