Life Strong is a moderate intensity workout specifically designed to improve your balance, strength and endurance. It’s your pathway to better health and wellness.
Our group classes are designed for people with neurological conditions and physical disabilities and provide a welcoming environment where you can engage in supervised exercises to meet your specific needs.
Initial 60-minute assessment with therapist to design your program
60-minute small group classes
1:3 ratio
Individual exercise programming for people who require more specialist assistance, knowledge and/or equipment than provided in community gym settings.
Classes take place on Tuesdays at 10am.
Get in touch to register your interest.
There are several funding options available to access our Life Strong group classes – Please contact us to find out more.
Ready to get started on your Royal Rehab LifeWorks journey?
In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
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If you're ready to sign up now, please select the most appropriate option and complete the relevant form below.
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