Life strong
Developed and led by our skilled clinicians, classes target strength, endurance, and metabolic health (includes aspects like blood sugar levels, cholesterol, blood pressure, and body fat). It’s your pathway to better health and wellness.
Our group classes provide a welcoming environment where you can engage in supervised exercises designed to meet your specific needs. Whether you’re transitioning from a day program at Royal Rehab Private Petersham or another rehab facility and seeking to maintain your independence with exercise, our classes offer the guidance and encouragement you need to keep moving forward.
