Led by experienced physiotherapists and exercise physiologists, these classes offer expert guidance and personalised support to help you move safely and confidently.
Designed specifically for people with neurological or physical disabilities, our sessions provide a welcoming, inclusive environment where you can exercise under supervision and work towards your individual goals.
Life Strong is a moderate intensity workout specifically designed to improve your balance, strength and endurance. It’s your pathway to better health and wellness.
Our Life Strong classes are an opportunity for you to continue your personalised gym programs with 1:2 support available in a group setting.
We combine traditional principles of Pilates with neurological rehabilitation to improve your strength, mobility, and balance. Classes take place on mats and are low impact and focus on building neuroplasticity.
Classes are specially designed and evidence-based for neurological conditions. They are personalised to help you meet your individual goals and enhance your capacity to move better in daily activities, manage tasks, exercise the mind through memory, attention and learning and improve independence.
In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
To improve your experience and ensure your data is protected, please note you will be redirected to PracSuite, our secure booking platform.
If you're ready to sign up now, please select the most appropriate option and complete the relevant form below.
