Discover your perfect exercise class!
We offer a range of evidence-based exercise classes for people with neurological conditions and physical disabilities. Small group classes for neurorehabilitation are not the same as general group exercise classes. They are tailored to your specific requirements and supervised by a physiotherapist or exercise physiologist. Classes work on balance, mobility, strength and endurance and can utilise specialist equipment and technology to improve function. They allow you to pursue your goals at your own pace.
Whatever your starting point, our classes will benefit.
Take a look through our range of classes and make a booking. If you need some advice on what would be best for you, give us a call on 1800 329 142.
Join our PD Warrior program, specially crafted for individuals living with Parkinson’s disease. This internationally recognised exercise program aims to retrain your brain and alleviate symptoms. Enhance your mobility, cognitive abilities, confidence, and sense of control. Become part of our supportive community of PD Warriors today.
Neuro Pilates is a Pilates class for those with neurological conditions such as Multiple Sclerosis, Cerebral Palsy, and those who are recovering from a Stroke. Pilates helps to manage symptoms and improve posture, strength, mobility and balance.
Life Strong is a moderate intensity workout specifically designed to improve your balance, strength and endurance. It’s your pathway to better health and wellness.
Our Life Strong classes are an opportunity for you to continue your personalised gym programs with 1:2 support available in a group setting.
Our group classes are designed for people with neurological and physical disabilities and provide a welcoming environment where you can engage in supervised exercises to meet your specific needs.
There are several payment options available, including NDIS, private health insurance, Medicare with the payment of a gap and self-funding.
Ready to get started on your Royal Rehab LifeWorks journey?
In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
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