Redcord® is a suspension exercise system that uses ropes, slings and bungee cords to support and challenge the body during movement. By creating a ‘zero-gravity’ environment, it reduces joint load and pain while promoting safe, effective rehabilitation. Redcord® helps improve neuromuscular control, coordination and stability.
Redcord® suspends the body – or part of the body – using adjustable ropes and slings. This setup reduces the effects of gravity, allowing for controlled, pain-free movement. Exercises can be adapted to activate stabilising muscles, retrain functional patterns and improve strength.
The system also supports the NEURAC (neuromuscular activation) method, used in rehabilitation to identify and treat muscular imbalances. Redcord® therapy is suitable for people of all ages and fitness levels, including those recovering from injury or living with disability
In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
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