Whether you’re just getting started or easing back into exercise, our group classes are designed to support you every step of the way. Led by experienced physiotherapists and exercise physiologists, each session takes place in a safe, welcoming, and inclusive environment, with programs tailored to suit all fitness levels and health needs.
Unlike regular gyms or personal trainers, our classes are clinically informed and focused on your individual wellbeing. Backed by evidence and delivered with care, they’re designed to help you move with confidence, support your health goals, and get the most out of everyday life.
The most fulfilling part of my job is knowing that I’m helping someone regain confidence, independence, and joy in their life.
In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.
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