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Parkinson’s disease

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Penrith

Parkinson's rehabilitation Penrith

Parkinson’s disease

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Therapy designed to support you through the physical, functional, and emotional challenges related to Parkinson's disease.

We’re here to work with you, one-on-one, as a team. Together, we’ll take the time to understand your unique needs, goals, and how your condition is progressing. From there, we’ll create a personalised plan to help you manage your symptoms, stay active, and keep living life your way for as long as possible.

Our specialised Parkinson’s rehabilitation is available at other convenient Sydney locations—Petersham, Ryde and Collaroy—so you can access expert support closer to home.

Parkinson’s therapy targets

Mobility and balance: Enhance walking abilities and reduce the risk of falls.
Muscle strength: Build and maintain strength to support overall physical function.
Tremors and rigidity: Improve control over involuntary movements and ease muscle stiffness to support smoother, more purposeful movement.
Coordination and fine motor skills: Improve hand control and precision to support daily tasks.
Speech and communication: Develop clearer and more effective communication skills.
Swallowing difficulties: Reduce the risk of choking and ensure safe, enjoyable eating and drinking.
Cognitive function: Enhance memory, attention, and problem-solving skills.
Mental wellbeing: Support psychological, emotional, and social wellbeing.

Your program may include

Occupational therapy

Parkinson’s can make everyday tasks more challenging. Your occupational therapist will help you find new ways to maintain independence.

Adapting daily tasks: We teach practical strategies for dressing, showering, brushing your teeth, and even using your phone.
Personalised home advice: Small changes can make a big difference – our team can suggest modifications to make your home safer and more accessible.
Improving arm and hand function: Strengthening and coordination exercises to maintain movement and dexterity.
Energy conservation and fatigue management: Learn strategies to pace activities, conserve energy, and prevent overexertion.
Independence strategies: We help you develop techniques to continue doing the things you love for as long as possible.

Speech pathology

Speaking and swallowing can become more challenging with Parkinson’s, but the right strategies can make a big difference. Our speech therapists work with you to strengthen your voice, improve communication, and support safe swallowing, helping you stay connected and maintain your quality of life.

Clearer articulation: Exercises target slurred speech and imprecise pronunciation to improve clarity.
Enhanced intonation: Techniques to help add natural variations in pitch, making speech more engaging.
Better breath support: Breath control exercises can boost vocal strength and stamina.
Swallowing management: Therapy to address swallowing difficulties (dysphagia), reducing the risk of choking and ensuring safe, comfortable eating and drinking.
Communication strategies: We teach pacing, pausing, and facial expressions to make conversations easier and more effective.

PD Warrior® program

Designed specifically for Parkinson’s, PD Warrior® is more than just exercise—it’s a high-energy, neuro-active training program that helps you move better, feel stronger, and stay independent for longer.

Dynamic, neuro-active exercises: Targeted movements designed to challenge the brain and body.
Strength, agility, and confidence: Training that improves mobility, coordination, and overall movement control.
Symptom management: Evidence-based techniques aimed at slowing symptom progression and enhancing quality of life.

Exercise physiology

Using tailored, evidence-based movement programs, our exercise physiologists focus on rebuilding strength, restoring function, and improving overall health and wellbeing.

Enhancing physical function: Structured exercise helps regain mobility, endurance, and independence in daily activities.
Improving cardiovascular health: Aerobic exercise supports heart and lung function, reducing the risk of future strokes.
Building strength and endurance: Targeted resistance training combats muscle weakness and fatigue following stroke.
Enhancing balance and coordination: Exercises are designed to improve stability, reducing falls and promoting safer movement.
Supporting neuroplasticity: Repetitive, meaningful movement patterns help the brain rewire and adapt for recovery.
Managing fatigue: Graded exercise programs are designed to improve energy levels and reduce stroke-related fatigue.
Addressing chronic conditions: Programs consider co-existing conditions like diabetes, high blood pressure, or obesity.
Encouraging long-term self-management: Education and home-based exercise plans empower individuals to maintain their progress.
Boosting mood and motivation: Physical activity supports mental health, confidence, and a sense of control over recovery.

Counselling

Our counsellors support you in navigating emotional, cognitive, and behavioural changes, helping to build resilience.

Adjusting to life with Parkinson’s: Strategies to help process the emotional impact of Parkinson’s and adapt to new realities.
Managing mood changes: Support to address common issues like depression, anxiety, frustration, and grief.
Improving cognitive function: Strategies to support attention, memory, problem-solving, and executive functioning.
Enhancing coping skills: Therapy to build resilience and equip individuals with tools to manage stress and setbacks.
Supporting identity and self-esteem: Support to help rebuild a sense of self and confidence while navigating Parkinson’s related changes.
Promoting behaviour change: Support with motivation, goal setting, and habit formation.
Supporting relationships: Therapy can address the impact of Parkinson’s on communication, family dynamics, and social connections.
Assisting with fatigue and sleep: Strategies to help manage sleep difficulties and fatigue.
Empowering carers and families: Education and emotional support extend to loved ones to promote a holistic approach to care.

SPEAK OUT!® program

SPEAK OUT!® is a specialised speech therapy program designed for people with Parkinson’s, combining one-on-one support, education, and ongoing group practice to strengthen and preserve your voice through the power of speaking with “INTENT.”

Personalised evaluation: Your journey begins with a one-on-one evaluation by a Certified SPEAK OUT!® therapist — a speech-language pathologist specially trained in the SPEAK OUT!® method.
Learn the power of “INTENT”: You and your loved ones will watch a short video that explains how Parkinson’s affects speech and why speaking with “INTENT” is key to success.
One-on-one guidance: You’ll work closely with your therapist to learn the SPEAK OUT!® exercises and set up a home practice routine. Most people reach their goals in 8–12 sessions.
Join the group: As you near the end of individual therapy, you’ll transition into a weekly SPEAK OUT!® Group. This is a great way to keep practicing, stay motivated, and connect with others.
Ongoing check-ins: To maintain your progress, you’ll meet with your therapist every 3 to 6 months. These check-ins help fine-tune your plan and keep your speech strong.
Keep practicing at home: Daily practice matters! You’ll use the digital Booklet, Flashcards, and online SPEAK OUT!® exercises to stay on track from home.

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Meet the team

It’s not about ticking boxes — it’s about seeing the whole person and helping them feel heard, valued, and empowered.

Madeline

Occupational Therapist

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Our locations

New South Wales

Ryde Petersham Collaroy Penrith Ryde-Eastwood Dubbo

Queensland

Cairns Townsville Brisbane Atherton

Victoria

Melbourne

Contact us

Suite 10A, Level 2, 291 - 295 High Street, Penrith, NSW

1800 966 209

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In the spirit of reconciliation, Royal Rehab acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past, present and future and we extend our respects to all Aboriginal and Torres Strait Island peoples.

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