Physiotherapy helps restore movement and function when you're affected by injury or illness.

Our physiotherapists use targeted exercises, hands-on techniques, and specialised treatments to relieve pain, improve mobility, and support your recovery, with each program tailored to your individual needs and goals.

We also provide neurological physiotherapy for conditions such as stroke, Parkinson’s disease, spinal cord injury, brain injury, multiple sclerosis, motor neurone disease, and more. Services are available at our Ryde, Petersham, Collaroy, and Cairns hubs. For more details, please visit our Neurological Physiotherapy page.https://royalrehablifeworks.com.au/services/neurological-physiotherapy/

In the community
In-clinic

Who can benefit

  • Back pain: Disc conditions, trapped nerve, arthritis, muscle pain
  • Neck pain: Whiplash, herniated disc, trapped nerve, arthritis, muscle strain
  • Shoulder pain: Rotator cuff injury, frozen shoulder, bursitis, tendonitis
  • Muscle strains, sprains and soft tissue injuries: Hamstring strain, ankle sprain, Achilles tendon injury
  • Repetitive strain injuries: Tennis elbow, carpal tunnel syndrome, plantar fasciitis, golfer’s elbow
  • Common sports injuries: ACL tear, shin splints, stress fractures, runner’s knee
  • Orthopaedics: Joint replacement, keyhole surgery, joint or spinal injection, fracture repair
  • Workplace injuries: Carpal tunnel, lower back strain, tendonitis, repetitive motion injuries
  • Post-surgical rehab: Knee replacement recovery, rotator cuff repair rehab, spinal surgery recovery
  • Bone health issues: Osteoporosis, osteopenia, fractures, decreased bone density

NOTE: Please visit our neurological physiotherapy page for physiotherapy targeting neurological conditions such as stroke, Parkinson’s, spinal cord injury, brain injury, MS, MND and more.

What to expect

Your therapist will work with you to create a personalised treatment plan based on a thorough assessment of your condition and needs. Therapy may include:

Exercise-based rehabilitation

Targeted exercises like strength training, flexibility work, balance drills, and functional movements to restore strength, reduce pain, improve mobility, and prevent future injuries.

Joint mobilisation

Gentle, repetitive movements to loosen stiff joints, ease pain, and improve mobility.

Trigger point therapy

Deep pressure and soft tissue techniques to release tight muscles, relieve pain, and enhance movement.

Assisted stretching

Guided stretching to improve flexibility, especially for those who have difficulty stretching on their own.

Education & injury prevention

Practical advice on posture, movement, lifting techniques, and injury prevention to support long-term recovery and performance.

iCare funding
TAC funding
NIISQ funding
Medicare funding
MyAgedCare funding
Health insurance
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Physiotherapy